{"id":1101,"date":"2026-09-23T17:43:10","date_gmt":"2026-09-23T08:43:10","guid":{"rendered":"https:\/\/pibu-note.com\/?p=1101"},"modified":"2026-09-23T17:43:12","modified_gmt":"2026-09-23T08:43:12","slug":"%ed%99%94%ec%84%b1%ec%bf%a8%ed%8e%98%ec%9d%b4%ec%a6%88-%eb%a6%ac%ed%94%84%ed%8c%85-3040-%eb%a7%9e%ec%b6%a4-4%ea%b0%80%ec%a7%80-%ec%86%94%eb%a3%a8%ec%85%98-age-care-guide","status":"publish","type":"post","link":"https:\/\/pibu-note.com\/?p=1101","title":{"rendered":"\ud654\uc131\ucfe8\ud398\uc774\uc988 \ub9ac\ud504\ud305 3040 \ub9de\ucda4 4\uac00\uc9c0 \uc194\ub8e8\uc158 (Age Care Guide)"},"content":{"rendered":"\n

30\ub300 \ud6c4\ubc18\uc774\ub098 40\ub300\uc5d0 \uc811\uc5b4\ub4e4\uba74\uc11c \uc544\uce68\ub9c8\ub2e4 \uac70\uc6b8\uc744 \ubcfc \ub54c “\uc608\uc804\ubcf4\ub2e4 \ud53c\ubd80\uac00 \uc587\uc544\uc9c4 \uac83 \uac19\ub2e4”, “\ud314\uc790\uc8fc\ub984\uacfc \uc785\uac00 \uadf8\ub298\uc774 \uc9d9\uc5b4\uc84c\ub2e4”\uace0 \ub290\ub07c\uc2dc\ub098\uc694? \uc774 \uc2dc\uae30\uc5d0\ub294 \ud53c\ubd80 \uc9c4\ud53c\uce35\uc758 \ucf5c\ub77c\uac90 \uac10\uc18c \uc18d\ub3c4\uac00 \uae09\uaca9\ud788 \ube60\ub974\uae30 \ub54c\ubb38\uc5d0 \ub2e8\uc21c\ud55c \uae30\ucd08 \ud654\uc7a5\ud488\uc774\ub098 \uc77c\ubc18 \ub9c8\uc0ac\uc9c0\ub9cc\uc73c\ub85c\ub294 \uc6d0\uc0c1 \ubcf5\uad6c\uac00 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc774 \ub54c\ubb38\uc5d0 \ud654\uc131 \ub3d9\ud0c4, \ubcd1\uc810, \ubd09\ub2f4 \ub4f1 \uc9c0\uc5ed \ub0b4 \ud53c\ubd80\uacfc\ub97c \ucc3e\ub294 \ubd84\ub4e4 \uc0ac\uc774\uc5d0\uc11c \ud654\uc131\ucfe8\ud398\uc774\uc988(Coolphase)<\/strong> \uc2dc\uc220\uc774 \uc0c8\ub85c\uc6b4 \ud53c\ubd80 \ud0c4\ub825 \ubcf5\uc6d0 \ub300\uc548\uc73c\ub85c \uc8fc\ubaa9\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud558\uc9c0\ub9cc \ubb34\uc791\uc815 \ub0a8\ub4e4\uc774 \ubc1b\ub294\ub2e4\uace0 \ub530\ub77c \ubc1b\uc73c\uba74 \ub9cc\uc871\ub3c4\uac00 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 3040 \uc138\ub300\uc758 \ud53c\ubd80 \uad6c\uc870\uc801 \ubcc0\ud654\uc5d0 \ub9de\ucd98 \ucfe8\ud398\uc774\uc988 \uc2dc\uc220 \uc6d0\ub9ac\uc640 \ub098\uc774\ub300\ubcc4 \ub9de\ucda4 4\uac00\uc9c0<\/strong> \uc811\uadfc\ubc95, \uadf8\ub9ac\uace0 Age Care Guide<\/strong>\ub97c \uc0c1\uc138\ud788 \ubd84\uc11d\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n\n\n\n

1. 3040 \uc138\ub300 \ud53c\ubd80 \ud0c4\ub825\uc774 \uae09\uaca9\ud788 \ub5a8\uc5b4\uc9c0\ub294 \uc774\uc720<\/h2>\n\n\n\n

\ub098\uc774\uac00 \ub4e4\uba74\uc11c \ubc1c\uc0dd\ud558\ub294 \ud53c\ubd80 \ub178\ud654\ub294 \ub2e8\uc21c\ud788 \ud45c\uba74 \uc8fc\ub984\uc758 \ubb38\uc81c\uac00 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
    \n
  1. \uc9c4\ud53c\uce35 \ucf5c\ub77c\uac90 \uac10\uc18c:<\/strong> 20\ub300 \ud6c4\ubc18\ubd80\ud130 \ub9e4\ub144 1%\uc529 \uc904\uc5b4\ub4e4\ub358 \ucf5c\ub77c\uac90\uc740 30\ub300 \ud6c4\ubc18 \uc774\ud6c4 \uac10\uc18c \ud3ed\uc774 \uac00\ud30c\ub77c\uc9d1\ub2c8\ub2e4. \uc9c4\ud53c\uce35 \ubc00\ub3c4\uac00 \ub0ae\uc544\uc9c0\uba74 \ud53c\ubd80\uac00 \ud798\uc5c6\uc774 \ud750\ubb3c\uac70\ub9ac\uac8c \ub429\ub2c8\ub2e4.<\/li>\n\n\n\n
  2. \uc9c0\ubc29\uce35 \uc9c0\uc9c0\ub825 \uc57d\ud654:<\/strong> \uc9c4\ud53c\uac00 \uc587\uc544\uc9c0\uba74 \uc9c0\ubc29\uce35\uc744 \ubc1b\uccd0\uc8fc\uc9c0 \ubabb\ud574 \ubc11\uc73c\ub85c \ucc98\uc9c0\uba74\uc11c \ud314\uc790\uc8fc\ub984\uacfc \uc2ec\ubd80\ubcfc\uc774 \ub3c4\ub4dc\ub77c\uc9d1\ub2c8\ub2e4.<\/li>\n\n\n\n
  3. \ud53c\ubd80 \uc7a5\ubcbd \uc218\ubd84 \uc190\uc2e4:<\/strong> \uc218\ubd84 \ubcf4\uc720 \ub2a5\ub825\uc774 \ub5a8\uc5b4\uc9c0\uba74\uc11c \uc138\ubc00\ud55c \uc794\uc8fc\ub984\uc774 \uc0dd\uae30\uace0 \ud53c\ubd80 \uacb0\uc774 \ud478\uc11d\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n

    \ucfe8\ud398\uc774\uc988\ub294 \uc774\ub7ec\ud55c 3040 \uc138\ub300\uc758 \ubcf5\ud569\uc801\uc778 \ud53c\ubd80 \uace0\ubbfc\uc744 \ud574\uacb0\ud558\uae30 \uc704\ud574 \uc9c4\ud53c \uae4a\uc740 \uacf3\uae4c\uc9c0 \uac15\ud55c \uace0\uc8fc\ud30c(RF) \uc5d0\ub108\uc9c0\ub97c \uc804\ub2ec\ud558\uc5ec \ucf5c\ub77c\uac90\uc744 \uc9c1\uc811 \uc7ac\uc0dd\uc2dc\ud0a4\ub294 \ubc29\uc2dd\uc744 \ucde8\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

    2. \ucfe8\ud398\uc774\uc988\ub9cc\uc758 \ud575\uc2ec \uae30\uc220: \uc65c \ud1b5\uc99d\uacfc \uc790\uadf9\uc774 \uc801\uc744\uae4c?<\/h2>\n\n\n\n

    \uae30\uc874 \uc548\ud2f0\uc5d0\uc774\uc9d5 \uace0\uc8fc\ud30c \uc2dc\uc220\uc740 \uac15\ud55c \uc5f4\uc744 \uc804\ub2ec\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \uc218\ubc18\ub418\ub294 \ub728\uac70\uc6b4 \ud1b5\uc99d \ub54c\ubb38\uc5d0 \ub3c4\uc911\uc5d0 \uc2dc\uc220\uc744 \ud3ec\uae30\ud558\uac70\ub098 \uac15\ub3c4\ub97c \ub0ae\ucdb0 \ud6a8\uacfc\ub97c \uc81c\ub300\ub85c \ubcf4\uc9c0 \ubabb\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

    \ud654\uc131\ucfe8\ud398\uc774\uc988 \uc2dc\uc220\uc758 \uac00\uc7a5 \ud070 \ud2b9\uc9d5\uc740 \uc9c0\ub2a5\ud615 \ud45c\ud53c \ub0c9\uac01(Intelligent Cooling)<\/strong> \uae30\uc220\uc5d0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

    \uc5d0\ub108\uc9c0\uac00 \ubd84\uc0ac\ub418\ub294 \uc21c\uac04 \ud45c\ud53c\ub97c \uac00\uc2a4 \ubc0f \uc218\ub0c9\uc2dd \ubc29\uc2dd\uc73c\ub85c \uc21c\uac04 \ub0c9\uac01\uc2dc\ucf1c \ud1b5\uc99d \uc2e0\ud638\ub97c \ucc28\ub2e8\ud569\ub2c8\ub2e4. \uadf8 \uacb0\uacfc \ud45c\ud53c\uc5d0\ub294 \uc790\uadf9\uc774\ub098 \ud654\uc0c1 \uc704\ud5d8\uc744 \ub0a8\uae30\uc9c0 \uc54a\uace0, \ubaa9\ud45c\ub85c \ud558\ub294 \uc9c4\ud53c\uce35 \ub0b4\ubd80 \uc628\ub3c4\ub97c 40~60\ub3c4\uae4c\uc9c0 \uc62c\ub824 \ud655\uc2e4\ud55c \uc5f4 \uc190\uc0c1 \ubc18\uc751(\ucf5c\ub77c\uac90 \uc218\ucd95 \ubc0f \uc7ac\uc0dd)\uc744 \uc774\ub04c\uc5b4\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

    3. \ud654\uc131\ucfe8\ud398\uc774\uc988 \uc5f0\ub839 \ubc0f \uc720\ud615\ubcc4 4\uac00\uc9c0 \ub9de\ucda4 \uc194\ub8e8\uc158<\/h2>\n\n\n\n

    \uac1c\uc778\ub9c8\ub2e4 \ud53c\ubd80 \ub450\uaed8, \ucc98\uc9d0\uc758 \uc815\ub3c4, \uc8fc\ub984\uc758 \uae4a\uc774\uac00 \ub2e4\ub974\ubbc0\ub85c \uc774\uc5d0 \ub9de\ub294 \ub2e8\uacc4\ubcc4 \uc2dc\uc220 \uc804\ub7b5\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

    Solution 1. 30\ub300 \ucd08\uc911\ubc18: \uccab \uc548\ud2f0\uc5d0\uc774\uc9d5 \ubc0f \ubaa8\uacf5\u00b7\uacb0 \uac1c\uc120 (300\uc0f7)<\/h3>\n\n\n\n
      \n
    • \ud53c\ubd80 \uc0c1\ud0dc:<\/strong> \uc804\uccb4\uc801\uc778 \ucc98\uc9d0\ubcf4\ub2e4\ub294 \ub208\uac00, \uc785\uac00\uc758 \uc794\uc8fc\ub984\uc774 \uc0dd\uae30\uae30 \uc2dc\uc791\ud558\uace0 \ubaa8\uacf5\uc774 \uae38\uac8c \ub298\uc5b4\ub098\ub294 \ub2e8\uacc4.<\/li>\n\n\n\n
    • \uc2dc\uc220 \ubc29\ud5a5:<\/strong> 300\uc0f7 \uc815\ub3c4\uc758 \uc801\uc815 \uc5d0\ub108\uc9c0\ub85c \uc9c4\ud53c\uce35 \ucf5c\ub77c\uac90\uc744 \ubbf8\ub9ac \ucc44\uc6cc\uc8fc\ub294 \uc608\ubc29\uc801 \uc548\ud2f0\uc5d0\uc774\uc9d5\uc744 \uc9c4\ud589\ud569\ub2c8\ub2e4. \ud53c\ubd80 \uacb0\uc774 \ucac0\ucac0\ud574\uc9c0\uace0 \ud654\uc7a5\uc774 \uc798 \uba39\ub294 \ud6a8\uacfc\ub97c \uc989\uac01 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n
      \"\"<\/figure>\n\n\n\n

      Solution 2. 30\ub300 \ud6c4\ubc18~40\ub300 \ucd08\ubc18: \uc9c4\ud53c \ubc00\ub3c4 \ubcf5\uc6d0 \ubc0f \uc794\uc8fc\ub984 \ucf00\uc5b4 (600\uc0f7)<\/h3>\n\n\n\n
        \n
      • \ud53c\ubd80 \uc0c1\ud0dc:<\/strong> \ud53c\ubd80\uac00 \uc587\uc544\uc9c0\uba74\uc11c \ubcfc \ubd80\uc704\uac00 \ud750\ubb3c\uac70\ub9ac\uace0 \ud314\uc790\uc8fc\ub984 \uc704\ucabd\uc774 \uc0b4\uc9dd \ucc98\uc9c0\uae30 \uc2dc\uc791\ud558\ub294 \ub2e8\uacc4.<\/li>\n\n\n\n
      • \uc2dc\uc220 \ubc29\ud5a5:<\/strong> \ud480\ud398\uc774\uc2a4 600\uc0f7\uc744 \uc801\uc6a9\ud558\uc5ec \uc5bc\uad74 \uc804\uccb4\uc758 \uc9c4\ud53c\uce35\uc744 \ub2e8\ub2e8\ud558\uac8c \ud0c0\uc774\ud2b8\ub2dd\ud569\ub2c8\ub2e4. \ud53c\ubd80 \uc790\uccb4\uac00 \ub450\uaebc\uc6cc\uc9c0\ub294 \ud798\uc744 \uc5bb\uac8c \ub418\uc5b4 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ub77c\uc778 \uac1c\uc120\uc774 \uac00\ub2a5\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n

        Solution 3. \ub9c8\ub978 \uc5bc\uad74 & \ubcfc\ud328\uc784 \uc6b0\ub824 \ud53c\ubd80: \uc548\uc804\ud55c \ubcfc\ub968 \ud0c0\uc774\ud2b8\ub2dd<\/h3>\n\n\n\n
          \n
        • \ud53c\ubd80 \uc0c1\ud0dc:<\/strong> \uc5bc\uad74\uc5d0 \uc0b4\uc774 \uc5c6\uc5b4 \ucd08\uc74c\ud30c(HIFU) \ub9ac\ud504\ud305\uc744 \ubc1b\uc73c\uba74 \ubcfc\uc774 \ud479 \uaebc\uc9c8\uae4c \ubd10 \uac71\uc815\ub418\ub294 \uc720\ud615.<\/li>\n\n\n\n
        • \uc2dc\uc220 \ubc29\ud5a5:<\/strong> \ucfe8\ud398\uc774\uc988\ub294 \uc9c0\ubc29\uc744 \ub179\uc774\ub294 \uc2dc\uc220\uc774 \uc544\ub2c8\ub77c \uc9c4\ud53c\uce35 \ubc00\ub3c4\ub97c \ub192\uc5ec\uc8fc\ub294 \uc2dc\uc220\uc785\ub2c8\ub2e4. \uc9c0\ubc29 \uc190\uc2e4 \uac71\uc815 \uc5c6\uc774 \uac89\ud53c\ubd80\ub97c \ubc00\ucc29\uc2dc\ucf1c \ud0c4\ud0c4\ud55c \uc724\uacfd\uc744 \ub9cc\ub4e4\uc5b4 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n

          Solution 4. \ubcf5\ud569 \ub178\ud654 \ud53c\ubd80: \ucfe8\ud398\uc774\uc988 + \uc2a4\ud0a8\ubd80\uc2a4\ud130 \uc735\ud569 \ucf00\uc5b4<\/h3>\n\n\n\n
            \n
          • \ud53c\ubd80 \uc0c1\ud0dc:<\/strong> \ud0c4\ub825 \uc800\ud558\uc640 \ud568\uaed8 \uadf9\uc2ec\ud55c \uac74\uc870\ud568, \uc18d\ub2f9\uae40, \uce59\uce59\ud55c \ud53c\ubd80\ud1a4\uc774 \ub3d9\ubc18\ub41c \uc0c1\ud0dc.<\/li>\n\n\n\n
          • \uc2dc\uc220 \ubc29\ud5a5:<\/strong> \uace0\uc8fc\ud30c\ub85c \uc5f4 \uc790\uadf9\uc744 \uc900 \ud6c4 \ud788\uc54c\ub8e8\ub860\uc0b0\uc774\ub098 \uc131\uc7a5\uc778\uc790\uac00 \ud48d\ubd80\ud55c \uc2a4\ud0a8\ubd80\uc2a4\ud130(\ub9ac\uc96c\ub780, \uc5d1\uc18c\uc880 \ub4f1)\ub97c \ubcd1\ud589 \ud22c\uc5ec\ud569\ub2c8\ub2e4. \ucf5c\ub77c\uac90 \uc7ac\uc0dd \ucd09\uc9c4 \ud6a8\uacfc\uac00 \uc99d\ub300\ub418\uba70 \ucd09\ucd09\ud55c \uad11\ucc44 \ud0c4\ub825\uc744 \uc644\uc131\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n

            4. \ud654\uc131 \uc9c0\uc5ed \ud53c\ubd80\uacfc \uc120\ud0dd \uc2dc \uccb4\ud06c\ud574\uc57c \ud560 \uc720\uc758\uc0ac\ud56d<\/h2>\n\n\n\n

            \ud654\uc131 \uc9c0\uc5ed(\ub3d9\ud0c4, \ubcd1\uc810, \ubd09\ub2f4 \ub4f1)\uc5d0\uc11c \ucfe8\ud398\uc774\uc988 \uc2dc\uc220\uc744 \uc9c4\ud589\ud560 \ub54c \uc2e4\ud328 \uc5c6\ub294 \uacb0\uacfc\ub97c \uc704\ud574 \ub2e4\uc74c \uc0ac\ud56d\uc744 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

              \n
            1. \ud53c\ubd80 \uc815\ubc00 \uc9c4\ub2e8 \uc2dc\uc2a4\ud15c \ubcf4\uc720 \uc5ec\ubd80:<\/strong> \uc2dc\uc220 \uc804 3D \ud53c\ubd80 \uc9c4\ub2e8\uae30 \ub4f1\uc744 \ud1b5\ud574 \ud604\uc7ac \uc9c4\ud53c\uce35 \uc0c1\ud0dc\uc640 \ub450\uaed8\ub97c \uce21\uc815\ud558\uace0 \uc774\uc5d0 \ub9de\ucdb0 \uc5d0\ub108\uc9c0 \ub808\ubca8\uc744 \uc124\uc815\ud558\ub294\uc9c0 \ud655\uc778\ud558\uc138\uc694.<\/li>\n\n\n\n
            2. 1:1 \ub9de\ucda4 \ub514\uc790\uc778 \uc2dc\uc220:<\/strong> \uacf5\uc7a5\ud615 \uc2dc\uc220\ucc98\ub7fc \uc77c\ub960\uc801\uc778 \uac15\ub3c4\ub85c \uc0f7\uc744 \uc3d8\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \ubd80\uc704\ubcc4 \ub450\uaed8\uc5d0 \ub530\ub77c \ucfe8\ub9c1 \uc815\ub3c4\uc640 \ucd9c\ub825 \uac15\ub3c4\ub97c \uc138\uc2ec\ud558\uac8c \uc870\uc808\ud558\ub294 \uc219\ub828\ub41c \uc758\ub8cc\uc9c4\uc778\uc9c0 \uc0b4\ud3b4\ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n
            3. \uccb4\uacc4\uc801\uc778 \uc2dc\uc220 \ud6c4 \ucf00\uc5b4:<\/strong> \uace0\uc8fc\ud30c \uc2dc\uc220 \ud6c4 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \uc77c\uc2dc\uc801 \uac74\uc870\ud568\uc774\ub098 \ubd89\uc740\uae30\ub97c \uc644\ud654\ud574 \uc8fc\ub294 LLD, \uc9c4\uc815 \ucf00\uc5b4 \ud504\ub85c\uadf8\ub7a8\uc774 \uc720\uae30\uc801\uc73c\ub85c \uc5f0\uacb0\ub418\uc5b4 \uc788\ub294\uc9c0 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n

              5. \ud6a8\uacfc \uc720\uc9c0\uae30\uac04 \ubc0f \uc0ac\ud6c4 \uad00\ub9ac \uac00\uc774\ub4dc<\/h2>\n\n\n\n

              \uc720\uc9c0\uae30\uac04 \ubc0f \uad8c\uc7a5 \uc8fc\uae30<\/h3>\n\n\n\n
              \"\"<\/figure>\n\n\n\n

              \uc2dc\uc220 \ud6c4 2~4\uc8fc\uc5d0 \uac78\uccd0 \uc2e0\uaddc \ucf5c\ub77c\uac90\uc774 \ud615\uc131\ub418\uba70 2~3\uac1c\uc6d4 \ucc28\uc5d0 \uac00\uc7a5 \ub192\uc740 \ub9cc\uc871\ub3c4\ub97c \ubcf4\uc785\ub2c8\ub2e4. 1\ud68c \uc2dc\uc220\ub85c \uc57d 6\uac1c\uc6d4~1\ub144 \uc815\ub3c4 \ud6a8\uacfc\uac00 \uc9c0\uc18d\ub418\uba70, \ud53c\ubd80 \ub178\ud654 \ubc29\uc9c0\ub97c \uc704\ud574 6\uac1c\uc6d4~1\ub144 \ub2e8\uc704\ub85c \ub9ac\ud130\uce58 \uad00\ub9ac\ub97c \ubc1b\ub294 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

              \ud648\ucf00\uc5b4 \uc218\uce59<\/h3>\n\n\n\n
                \n
              • \uc5f4 \ubc18\uc751 \uc720\uc9c0\ub97c \uc704\ud55c \ubbf8\uc628\uc218 \uc138\uc548:<\/strong> \uc2dc\uc220 \ud6c4 3~4\uc77c \ub3d9\uc548\uc740 \uc9c4\ud53c\uce35\uc5d0 \ub0a8\uc740 \uc720\uc6a9\ud55c \uc5f4\uac10\uc774 \ucf5c\ub77c\uac90 \uc0dd\uc131\uc744 \uc790\uadf9\ud558\ub3c4\ub85d \ucc28\uac00\uc6b4 \ubb3c \uc138\uc548\uc774\ub098 \uc5bc\uc74c\ucc1c\uc9c8\uc744 \uc0bc\uac00\uc138\uc694.<\/li>\n\n\n\n
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                \ub9c8\ubb34\ub9ac\ud558\uba70<\/h2>\n\n\n\n

                \ud654\uc131\ucfe8\ud398\uc774\uc988<\/strong> \uc2dc\uc220\uc740 \ub098\uc774\uac00 \ub4e4\uba74\uc11c \ub5a8\uc5b4\uc9c0\ub294 \ud53c\ubd80 \uc9c4\ud53c\uce35\uc758 \ud798\uc744 \ub04c\uc5b4\uc62c\ub824 \uc8fc\ub294 \uc2a4\ub9c8\ud2b8\ud55c \uc548\ud2f0\uc5d0\uc774\uc9d5 \uc194\ub8e8\uc158\uc785\ub2c8\ub2e4. \ubcf8\uc778\uc758 \uc5f0\ub839\ub300\uc640 \ud53c\ubd80 \ub450\uaed8\ub97c \uc815\ud655\ud788 \uc9c4\ub2e8\ubc1b\uace0 \uc774\uc5d0 \ub9de\ucd98 \ub9de\ucda4 4\uac00\uc9c0 \uc194\ub8e8\uc158\uc744 \uc801\uc6a9\ud55c\ub2e4\uba74, \ud1b5\uc99d \ubd80\ub2f4 \uc5c6\uc774 \uc790\uc5f0\uc2a4\ub7fd\uace0 \uac74\uac15\ud55c \ud0c4\ub825\uc744 \uc624\ub798 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

                \nhttps:\/\/open.kakao.com\/o\/sgC3ELTh\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"

                30\ub300 \ud6c4\ubc18\uc774\ub098 40\ub300\uc5d0 \uc811\uc5b4\ub4e4\uba74\uc11c \uc544\uce68\ub9c8\ub2e4 \uac70\uc6b8\uc744 \ubcfc \ub54c “\uc608\uc804\ubcf4\ub2e4 \ud53c\ubd80\uac00 \uc587\uc544\uc9c4 \uac83 \uac19\ub2e4”, “\ud314\uc790\uc8fc\ub984\uacfc \uc785\uac00 \uadf8\ub298\uc774 \uc9d9\uc5b4\uc84c\ub2e4”\uace0 \ub290\ub07c\uc2dc\ub098\uc694? \uc774 \uc2dc\uae30\uc5d0\ub294 \ud53c\ubd80 \uc9c4\ud53c\uce35\uc758 \ucf5c\ub77c\uac90 \uac10\uc18c \uc18d\ub3c4\uac00 \uae09\uaca9\ud788 \ube60\ub974\uae30 \ub54c\ubb38\uc5d0 \ub2e8\uc21c\ud55c \uae30\ucd08 \ud654\uc7a5\ud488\uc774\ub098 \uc77c\ubc18 \ub9c8\uc0ac\uc9c0\ub9cc\uc73c\ub85c\ub294 \uc6d0\uc0c1 \ubcf5\uad6c\uac00 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc774 \ub54c\ubb38\uc5d0 \ud654\uc131 \ub3d9\ud0c4, \ubcd1\uc810, \ubd09\ub2f4 \ub4f1 \uc9c0\uc5ed \ub0b4 \ud53c\ubd80\uacfc\ub97c \ucc3e\ub294 \ubd84\ub4e4 \uc0ac\uc774\uc5d0\uc11c \ud654\uc131\ucfe8\ud398\uc774\uc988(Coolphase) \uc2dc\uc220\uc774 \uc0c8\ub85c\uc6b4 \ud53c\ubd80 \ud0c4\ub825 \ubcf5\uc6d0 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[295,418],"class_list":["post-1101","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-295","tag-418"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/pibu-note.com\/index.php?rest_route=\/wp\/v2\/posts\/1101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pibu-note.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pibu-note.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pibu-note.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pibu-note.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1101"}],"version-history":[{"count":1,"href":"https:\/\/pibu-note.com\/index.php?rest_route=\/wp\/v2\/posts\/1101\/revisions"}],"predecessor-version":[{"id":1105,"href":"https:\/\/pibu-note.com\/index.php?rest_route=\/wp\/v2\/posts\/1101\/revisions\/1105"}],"wp:attachment":[{"href":"https:\/\/pibu-note.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pibu-note.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pibu-note.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}