{"id":141,"date":"2026-05-18T17:42:36","date_gmt":"2026-05-18T08:42:36","guid":{"rendered":"https:\/\/pibu-note.com\/?p=141"},"modified":"2026-05-18T17:42:39","modified_gmt":"2026-05-18T08:42:39","slug":"%ec%b2%9c%ec%95%88%ec%8a%88%eb%a7%81%ed%81%ac-%ec%84%a0%ed%83%9d-%ec%a0%84-%ed%95%84%ec%88%98-%ec%b2%b4%ed%81%ac%eb%a6%ac%ec%8a%a4%ed%8a%b8-3%ea%b0%80%ec%a7%80-%eb%82%98%ec%97%90%ea%b2%8c-%eb%a7%9e","status":"publish","type":"post","link":"https:\/\/pibu-note.com\/?p=141","title":{"rendered":"\ucc9c\uc548\uc288\ub9c1\ud06c \uc120\ud0dd \uc804 \ud544\uc218 \uccb4\ud06c\ub9ac\uc2a4\ud2b8 3\uac00\uc9c0, \ub098\uc5d0\uac8c \ub9de\ub294 \ud6c4\ucf00\uc5b4(Care) BEST \ubcd1\uc6d0\uc740?"},"content":{"rendered":"\n


\ud0c4\ub825 \uc788\uace0 \uac38\ub984\ud55c \uc5bc\uad74 \ub77c\uc778\uc744 \uc704\ud574 \ub9ac\ud504\ud305 \uc2dc\uc220\uc744 \uace0\ubbfc\ud558\uace0 \uacc4\uc2dc\ub098\uc694? \ub098\uc774\uac00 \ub4e4\uba74\uc11c \ucc98\uc9c0\ub294 \ubcfc\uc0b4\uacfc \ud750\ub824\uc9c0\ub294 \ud131\uc120 \ub54c\ubb38\uc5d0 \uac70\uc6b8\uc744 \ubcfc \ub54c\ub9c8\ub2e4 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \uc218\uc220\uc740 \ubd80\ub2f4\uc2a4\ub7fd\uace0 \uc790\uc5f0\uc2a4\ub7ec\uc6b0\uba74\uc11c\ub3c4 \ud655\uc2e4\ud55c \ubcc0\ud654\ub97c \uc6d0\ud560 \ub54c \uac00\uc7a5 \uba3c\uc800 \ub5a0\uc62c\ub9ac\ub294 \uac83\uc774 \ubc14\ub85c \u2018\uc288\ub9c1\ud06c \ub9ac\ud504\ud305\u2019\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

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\ud2b9\ud788 \ucc9c\uc548 \uc9c0\uc5ed\uc5d0\uc11c \uc288\ub9c1\ud06c \uc2dc\uc220\uc744 \uace0\ub824 \uc911\uc774\uc2dc\ub77c\uba74, \uc6cc\ub099 \ub9ce\uc740 \ubcd1\uc6d0\uacfc \uc774\ubca4\ud2b8\uac00 \uc3df\uc544\uc838 \ub098\uc640 \uc5b4\ub514\ub85c \uac00\uc57c \ud560\uc9c0 \ub9c9\ub9c9\ud558\uc168\uc744 \uac81\ub2c8\ub2e4. “\uac00\uaca9\uc774 \uc2fc \uacf3\uc73c\ub85c \uac00\uba74 \ub420\uae4c?”, “\uc0f7 \uc218\ub9cc \ub9ce\uc774 \ub9de\uc73c\uba74 \uc88b\uc740 \uac78\uae4c?”\ub77c\ub294 \uc758\ubb38\uc774 \ub4dc\ub294 \uac83\uc740 \ub2f9\uc5f0\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

<\/div>\n\n\n\n

\uc624\ub298\uc740 \ucc9c\uc548\uc288\ub9c1\ud06c \uc2dc\uc220\uc744 \uace0\ubbfc\ud558\uc2dc\ub294 \ubd84\ub4e4\uc744 \uc704\ud574, \uc2e4\ud328 \uc5c6\uc774 \ub9cc\uc871\uc2a4\ub7ec\uc6b4 \ud6a8\uacfc\ub97c \uc5bb\uae30 \uc704\ud55c \ud544\uc218 \uccb4\ud06c\ub9ac\uc2a4\ud2b8 3\uac00\uc9c0\uc640 \uc2dc\uc220 \ud6c4 \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud558\ub294 Care(\uad00\ub9ac) \ubc29\ubc95\uae4c\uc9c0 \ud575\uc2ec\ub9cc \uc3d9\uc3d9 \uc815\ub9ac\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uc774 \uae00\ub9cc \uc77d\uc73c\uc154\ub3c4 \uc18c\uc911\ud55c \uc2dc\uac04\uacfc \ube44\uc6a9\uc744 \ub0ad\ube44\ud558\ub294 \uc77c\uc740 \uc808\ub300 \uc5c6\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

    \n
  1. \ucc9c\uc548\uc288\ub9c1\ud06c, \uc65c \uc720\ub3c5 \uc778\uae30\uac00 \ub9ce\uc744\uae4c?
    \ud53c\ubd80 \uad00\ub9ac\uc640 \uc548\ud2f0\uc5d0\uc774\uc9d5\uc5d0 \uad00\uc2ec\uc774 \uc788\ub294 \ubd84\ub4e4\uc774\ub77c\uba74 \ub204\uad6c\ub098 \ud55c \ubc88\ucbe4 ‘\uc288\ub9c1\ud06c’\ub77c\ub294 \ub2e8\uc5b4\ub97c \ub4e4\uc5b4\ubcf4\uc168\uc744 \uac81\ub2c8\ub2e4. \uc288\ub9c1\ud06c\ub294 \ubcfc\ub85d\ub80c\uc988\ub85c \ud587\ube5b\uc744 \ubaa8\uc544 \ubd88\uc744 \uc9c0\ud53c\ub294 \uac83\ucc98\ub7fc, \uace0\uac15\ub3c4 \uc9d1\uc18d \ucd08\uc74c\ud30c(HIFU) \uc5d0\ub108\uc9c0\ub97c \ud53c\ubd80 \uc18d \uae4a\uc740 \uce35\uae4c\uc9c0 \uc804\ub2ec\ud558\uc5ec \uc5f4\uc751\uace0\uc810\uc744 \ud615\uc131\ud558\ub294 \uc2dc\uc220\uc785\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n
    \n\n\n\n
    \"\"<\/figure>\n\n\n\n

    \uc288\ub9c1\ud06c\uc758 \ud575\uc2ec \uc6d0\ub9ac\uc640 \ud6a8\uacfc
    \uc6b0\ub9ac \ud53c\ubd80\ub294 \uac89 \ud45c\uba74\ubfd0\ub9cc \uc544\ub2c8\ub77c, \ud53c\ubd80 \uae4a\uc219\ud55c \uacf3\uc5d0 \uc788\ub294 SMAS(\uadfc\ub9c9)\uce35\uc774 \ub2e8\ub2e8\ud558\uac8c \uc7a1\uc544\uc8fc\uc5b4\uc57c \ucc98\uc9c0\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc288\ub9c1\ud06c\ub294 \ubc14\ub85c \uc774 SMAS\uce35\uae4c\uc9c0 \uc5f4\uc5d0\ub108\uc9c0\ub97c \uc804\ub2ec\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

    \ucf5c\ub77c\uac90 \uc7ac\uc0dd \ucd09\uc9c4: \uc5f4 \uc790\uadf9\uc744 \ubc1b\uc740 \ud53c\ubd80 \uc870\uc9c1\uc774 \uc2a4\uc2a4\ub85c \uce58\uc720\ub418\uba74\uc11c \uc0c8\ub85c\uc6b4 \ucf5c\ub77c\uac90\uc744 \uc0dd\uc131\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

    \ud53c\ubd80 \uc218\ucd95 \ubc0f \ub9ac\ud504\ud305: \ub298\uc5b4\uc838 \uc788\ub358 \uc870\uc9c1\uc774 \uc218\ucd95\ud558\uba74\uc11c \ud131\uc120\uc774 \uc0b4\uc544\ub098\uace0 \uc804\uccb4\uc801\uc778 \ud398\uc774\uc2a4 \ub77c\uc778\uc774 \uc815\ub3c8\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

    \ube60\ub978 \uc77c\uc0c1 \ubcf5\uadc0: \ud53c\ubd80 \ud45c\uba74\uc5d0\ub294 \uc190\uc0c1\uc744 \uc8fc\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0 \uc2dc\uc220 \ud6c4 \ubc14\ub85c \ud654\uc7a5\uc774\ub098 \uc77c\uc0c1\uc0dd\ud65c\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

    \uc774\ub7ec\ud55c \uc7a5\uc810 \ub355\ubd84\uc5d0 \ubc14\uc05c \uc9c1\uc7a5\uc778\uc774\ub098 \ub300\ud559\uc0dd, \uc911\uc694\ud55c \uba74\uc811\uc774\ub098 \uacb0\ud63c\uc2dd\uc744 \uc55e\ub454 \ubd84\ub4e4\uc774 \ucc9c\uc548 \uc804\uc5ed\uc5d0\uc11c \uc288\ub9c1\ud06c\ub97c \ucc3e\uace0 \uacc4\uc2ed\ub2c8\ub2e4.<\/p>\n\n\n\n

    \n\n\n\n
      \n
    1. \uc2e4\ud328 \uc5c6\ub294 \ucc9c\uc548\uc288\ub9c1\ud06c \uc120\ud0dd\uc744 \uc704\ud55c 3\uac00\uc9c0 \uae30\uc900
      \uc778\ud130\ub137\uc5d0 \uac80\uc0c9\ub9cc \ud574\ub3c4 \uc218\ub9ce\uc740 \ubcd1\uc6d0\uc774 \ub098\uc624\uc9c0\ub9cc, \ubaa8\ub450\uac00 \ub611\uac19\uc740 \ub9cc\uc871\ub3c4\ub97c \uc5bb\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ub9cc\uc871\uc2a4\ub7ec\uc6b4 \uc804\ud6c4 \ubcc0\ud654\ub97c \uc704\ud574\uc11c \ubc18\ub4dc\uc2dc \ud655\uc778\ud574\uc57c \ud560 3\uac00\uc9c0 \ud575\uc2ec \uae30\uc900\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n
      \"\"<\/figure>\n\n\n\n

      \u2460 \uc815\ud488 \ud301 \uc0ac\uc6a9 \uc5ec\ubd80\uc640 \uc815\ub7c9 \uc0f7 \uc900\uc218
      \uc288\ub9c1\ud06c \ud6a8\uacfc\uc758 \ud575\uc2ec\uc740 \uc548\uc804\uc131\uacfc \uc9c1\uacb0\ub418\ub294 ‘\uc815\ud488 \ud301’ \uc0ac\uc6a9\uc785\ub2c8\ub2e4. \uc7ac\uc0dd \ud301\uc774\ub098 \ubd88\ubc95 \ud301\uc744 \uc0ac\uc6a9\ud560 \uacbd\uc6b0 \uc5d0\ub108\uc9c0\uac00 \uade0\uc77c\ud558\uac8c \uc804\ub2ec\ub418\uc9c0 \uc54a\uc544 \ud654\uc0c1\uc744 \uc785\uac70\ub098, \ubc18\ub300\ub85c \uc544\ubb34\ub7f0 \ud6a8\uacfc\ub97c \ubcf4\uc9c0 \ubabb\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

      \uc2dc\uc220 \uc804 \ub208\uc55e\uc5d0\uc11c \uc815\ud488 \ud301\uc744 \uac1c\ubd09\ud558\ub294\uc9c0 \ud655\uc778\ud558\uc138\uc694.<\/p>\n\n\n\n

      \ubcf8\uc778\uc774 \uacb0\uc81c\ud55c \uc0f7 \uc218(\uc608: 300\uc0f7, 400\uc0f7)\uac00 \uc2dc\uc220 \uc911 \uc7a5\ube44 \ud654\uba74\uc5d0 \uc815\ud655\ud788 \uce74\uc6b4\ud2b8\ub418\ub294\uc9c0 \ub208\uc73c\ub85c \ubcf4\uc5ec\uc8fc\ub294 \ubcd1\uc6d0\uc744 \uc120\ud0dd\ud574\uc57c \uc548\uc804\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

      \u2461 \ud53c\ubd80 \ub450\uaed8\uc640 \ucc98\uc9d0 \uc815\ub3c4\uc5d0 \ub530\ub978 \ub9de\ucda4\ud615 \ucee4\uc2a4\ud140 \uc2dc\uc220
      \uc0ac\ub78c\ub9c8\ub2e4 \uc5bc\uad74\ud615\uc774 \ub2e4\ub974\uace0, \uc591\ucabd \ubcfc\uc758 \ube44\ub300\uce6d \uc815\ub3c4, \ud53c\ubd80\uc758 \ub450\uaed8, \uc9c0\ubc29\uc758 \uc591\uc774 \uc804\ubd80 \ub2e4\ub985\ub2c8\ub2e4. \ub530\ub77c\uc11c \ub204\uad6c\uc5d0\uac8c\ub098 \ub611\uac19\uc740 \ubc29\uc2dd\uc73c\ub85c \uc0f7\uc744 \uc3d8\ub294 \uacf5\uc7a5\ud615 \ubcd1\uc6d0\uc740 \ud53c\ud558\uc154\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

      \ubcfc\uaebc\uc9d0(\ubcfc\ud328\uc784) \ubd80\uc791\uc6a9 \ubc29\uc9c0: \uad11\ub300 \ubc11\uc774\ub098 \ubcfc \uc0b4\uc774 \uc5c6\ub294 \ubd80\uc704\uc5d0 \uacfc\ub3c4\ud558\uac8c \uc5d0\ub108\uc9c0\ub97c \uc870\uc0ac\ud558\uba74 \ubcfc\uc774 \uc465 \ub4e4\uc5b4\uac00 \ubcf4\uc774\ub294 \ubd80\uc791\uc6a9\uc774 \uc0dd\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

      \ub514\uc790\uc778 \ub9ac\ud504\ud305: \ud574\ubd80\ud559\uc801 \uc9c0\uc2dd\uc774 \ud48d\ubd80\ud55c \uc758\ub8cc\uc9c4\uc774 \uc9c1\uc811 \uc5bc\uad74\uc744 \uc9c4\ucc30\ud558\uace0, \uc9d1\uc911\uc801\uc73c\ub85c \ub9ac\ud504\ud305\uc774 \ud544\uc694\ud55c \ubd80\uc704\uc640 \ud53c\ud574\uc57c \ud560 \ubd80\uc704\ub97c \ub098\ub204\uc5b4 \ub514\uc790\uc778\ud558\ub294 \uacf3\uc774 \uae30\uc220\uc801\uc73c\ub85c \uc6b0\uc218\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

      \u2462 \uc219\ub828\ub41c \uc758\ub8cc\uc9c4\uc758 \ud14c\ud06c\ub2c9\uacfc \uc2dc\uc220 \ub178\ud558\uc6b0
      \uc288\ub9c1\ud06c\ub294 \uc7a5\ube44\uac00 \uc88b\uc740 \uac83\ub3c4 \uc911\uc694\ud558\uc9c0\ub9cc, \uacb0\uad6d \uadf8\uac83\uc744 \ub2e4\ub8e8\ub294 \uc758\uc0ac\uc758 \uc190\uae30\uc220(\ud14c\ud06c\ub2c9)\uc5d0 \uc758\ud574 \uacb0\uacfc\uac00 \uc88c\uc6b0\ub429\ub2c8\ub2e4. \ud53c\ubd80 \uce35\uc5d0 \uc815\ud655\ud558\uac8c \ubc00\ucc29\uc2dc\ucf1c \uc801\uc808\ud55c \uc555\ub825\uacfc \uac01\ub3c4\ub85c \uc5d0\ub108\uc9c0\ub97c \uc804\ub2ec\ud574\uc57c \ud1b5\uc99d\uc740 \uc904\uc774\uace0 \ud6a8\uacfc\ub294 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud48d\ubd80\ud55c \uc784\uc0c1 \uacbd\ud5d8\uc744 \uac00\uc9c4 \uc758\ub8cc\uc9c4\uc774 \uc0c1\uc8fc\ud558\ub294\uc9c0 \ubc18\ub4dc\uc2dc \ud6c4\uae30\ub97c \ud1b5\ud574 \uccb4\ud06c\ud574 \ubcf4\uc138\uc694.<\/p>\n\n\n\n

      \n\n\n\n
        \n
      1. \uc288\ub9c1\ud06c \ud6a8\uacfc\ub97c 200% \ub04c\uc5b4\uc62c\ub9ac\ub294 BEST \ud6c4\ucf00\uc5b4(Care) \uac00\uc774\ub4dc
        \uc2dc\uc220\uc774 \uc131\uacf5\uc801\uc73c\ub85c \ub05d\ub0ac\ub2e4\uba74, \uc774\uc81c\ub294 \ud6a8\uacfc\ub97c \uc624\ub7ab\ub3d9\uc548 \uc720\uc9c0\ud558\uace0 \ubd80\uc2a4\ud130 \uc5ed\ud560\uc744 \ud574\uc904 Care(\uad00\ub9ac) \ub2e8\uacc4\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc544\ubb34\ub9ac \uc88b\uc740 \uc2dc\uc220\uc744 \ubc1b\uc544\ub3c4 \uc0ac\ud6c4 \uad00\ub9ac\uac00 \uc5c9\ub9dd\uc774\uba74 \uc720\uc9c0 \uae30\uac04\uc774 \uc9e7\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n
        \"\"<\/figure>\n\n\n\n

        \uc2dc\uc220 \ud6c4 \uc8fc\uc758\uc0ac\ud56d \ubc0f \uad00\ub9ac \uafc0\ud301
        \uc790\uc678\uc120 \ucc28\ub2e8\uc81c \ud544\uc218: \uc2dc\uc220 \ud6c4 \ud53c\ubd80\ub294 \uc790\uadf9\uc744 \ubc1b\uc544 \ub2e4\uc18c \uc608\ubbfc\ud574\uc9c4 \uc0c1\ud0dc\uc785\ub2c8\ub2e4. \uc678\ucd9c \uc2dc\uc5d0\ub294 \ubc18\ub4dc\uc2dc SPF 30 \uc774\uc0c1\uc758 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uaf3c\uaf3c\ud788 \ubc1c\ub77c \ud53c\ubd80\ub97c \ubcf4\ud638\ud574 \uc8fc\uc138\uc694.<\/p>\n\n\n\n

        \ubcf4\uc2b5\uacfc \uc7ac\uc0dd \ud06c\ub9bc \uc544\ub07c\uc9c0 \uc54a\uae30: \ud53c\ubd80 \uc18d\uc5d0\uc11c \uc5f4\ubc18\uc751\uc774 \uc77c\uc5b4\ub098\uace0 \uc788\uc73c\ubbc0\ub85c \uac89 \ud53c\ubd80\uac00 \uac74\uc870\ud574\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc218\ubd84 \ud06c\ub9bc\uacfc \uc7ac\uc0dd \ud06c\ub9bc\uc744 \ud3c9\uc18c\ubcf4\ub2e4 \ub4ec\ubfcd \ubc1c\ub77c \uc218\ubd84\uc744 \uacf5\uae09\ud574 \uc8fc\uc5b4\uc57c \ucf5c\ub77c\uac90 \uc7ac\uc0dd\uc774 \ub354 \ud65c\ubc1c\ud574\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n

        \ud53c\ubd80 \uc790\uadf9 \ucd5c\uc18c\ud654: \uc2dc\uc220 \ud6c4 \uc77c\uc8fc\uc77c \uc815\ub3c4\ub294 \uacfc\ub3c4\ud55c \uc74c\uc8fc, \uc0ac\uc6b0\ub098, \ucc1c\uc9c8\ubc29, \uaca9\ub82c\ud55c \uc6b4\ub3d9 \ub4f1 \ubab8\uc5d0 \uc5f4\uc744 \ub0b4\ub294 \ud589\uc704\ub294 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ud544\ub9c1\uc81c\ub098 \uc2a4\ud06c\ub7fd \uc0ac\uc6a9\ub3c4 \uc7a0\uc2dc \uba48\ucdb0\uc8fc\uc138\uc694.<\/p>\n\n\n\n

        \ubbf8\uc628\uc218 \uc138\uc548: \uc138\uc548\ud560 \ub54c \ub108\ubb34 \ucc28\uac11\uac70\ub098 \ub728\uac70\uc6b4 \ubb3c \ub300\uc2e0 \ubbf8\uc9c0\uadfc\ud55c \ubb3c\ub85c \ubd80\ub4dc\ub7fd\uac8c \uc138\uc548\ud558\ub294 \uac83\uc774 \ud53c\ubd80 \uc790\uadf9\uc744 \uc904\uc774\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

        \n\n\n\n
          \n
        1. \ub098\uc5d0\uac8c \ub9de\ub294 \ucc9c\uc548\uc288\ub9c1\ud06c \ucd94\ucc9c \ub300\uc0c1
          \ub9cc\uc57d \uc544\ub798 \ud56d\ubaa9 \uc911 \ud558\ub098\ub77c\ub3c4 \ud574\ub2f9\ud558\uc2e0\ub2e4\uba74, \ub354 \uc774\uc0c1 \uace0\ubbfc\ud558\uc9c0 \ub9d0\uace0 \uc0c1\ub2f4\uc744 \ubc1b\uc544\ubcf4\uc2dc\ub294 \uac83\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n

          \ub178\ud654\ub85c \uc778\ud574 \ud0c4\ub825\uc774 \ub5a8\uc5b4\uc838 \ubcfc\uc0b4\uacfc \ud131\uc120\uc774 \ucc98\uc9c0\uae30 \uc2dc\uc791\ud558\uc2e0 \ubd84<\/p>\n\n\n\n

          \uc774\uc911\ud131\uc774 \uc2ec\ud574 \uc5bc\uad74\uacfc \ubaa9\uc758 \uacbd\uacc4\uac00 \ud750\ub9bf\ud574 \ubcf4\uc774\uc2dc\ub294 \ubd84<\/p>\n\n\n\n

          \uc804\ubc18\uc801\uc778 \uc5bc\uad74 \uc794\uc8fc\ub984\uc744 \uac1c\uc120\ud558\uace0 \ud53c\ubd80 \uacb0\uc744 \ub9e4\ub044\ub7fd\uac8c \uac00\uafb8\uace0 \uc2f6\uc73c\uc2e0 \ubd84<\/p>\n\n\n\n

          \uc548\uba74\uc724\uacfd \uc218\uc220\uc774\ub098 \uc2e4\ub9ac\ud504\ud305 \uac19\uc740 \uce7c\uc744 \ub300\ub294 \ucc98\uce58\uc5d0 \ub450\ub824\uc6c0\uc774 \uc788\uc73c\uc2e0 \ubd84<\/p>\n\n\n\n

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          \n\n\n\n

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          \ud0c4\ub825 \uc788\uace0 \uac38\ub984\ud55c \uc5bc\uad74 \ub77c\uc778\uc744 \uc704\ud574 \ub9ac\ud504\ud305 \uc2dc\uc220\uc744 \uace0\ubbfc\ud558\uace0 \uacc4\uc2dc\ub098\uc694? \ub098\uc774\uac00 \ub4e4\uba74\uc11c \ucc98\uc9c0\ub294 \ubcfc\uc0b4\uacfc \ud750\ub824\uc9c0\ub294 \ud131\uc120 \ub54c\ubb38\uc5d0 \uac70\uc6b8\uc744 \ubcfc \ub54c\ub9c8\ub2e4 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \uc218\uc220\uc740 \ubd80\ub2f4\uc2a4\ub7fd\uace0 \uc790\uc5f0\uc2a4\ub7ec\uc6b0\uba74\uc11c\ub3c4 \ud655\uc2e4\ud55c \ubcc0\ud654\ub97c \uc6d0\ud560 \ub54c \uac00\uc7a5 \uba3c\uc800 \ub5a0\uc62c\ub9ac\ub294 \uac83\uc774 \ubc14\ub85c \u2018\uc288\ub9c1\ud06c \ub9ac\ud504\ud305\u2019\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ucc9c\uc548 \uc9c0\uc5ed\uc5d0\uc11c \uc288\ub9c1\ud06c \uc2dc\uc220\uc744 \uace0\ub824 \uc911\uc774\uc2dc\ub77c\uba74, \uc6cc\ub099 \ub9ce\uc740 \ubcd1\uc6d0\uacfc \uc774\ubca4\ud2b8\uac00 \uc3df\uc544\uc838 \ub098\uc640 \uc5b4\ub514\ub85c \uac00\uc57c \ud560\uc9c0 \ub9c9\ub9c9\ud558\uc168\uc744 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[58,59,57],"class_list":["post-141","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-58","tag-59","tag-57"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/pibu-note.com\/index.php?rest_route=\/wp\/v2\/posts\/141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pibu-note.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pibu-note.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pibu-note.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pibu-note.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=141"}],"version-history":[{"count":1,"href":"https:\/\/pibu-note.com\/index.php?rest_route=\/wp\/v2\/posts\/141\/revisions"}],"predecessor-version":[{"id":145,"href":"https:\/\/pibu-note.com\/index.php?rest_route=\/wp\/v2\/posts\/141\/revisions\/145"}],"wp:attachment":[{"href":"https:\/\/pibu-note.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pibu-note.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pibu-note.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}