{"id":595,"date":"2026-07-14T13:45:01","date_gmt":"2026-07-14T04:45:01","guid":{"rendered":"https:\/\/pibu-note.com\/?p=595"},"modified":"2026-07-14T13:45:03","modified_gmt":"2026-07-14T04:45:03","slug":"%ec%a0%9c%ec%a3%bc%eb%a6%ac%ed%88%ac%ec%98%a4-%ed%94%bc%eb%b6%80-%ed%83%84%eb%a0%a5%ec%9d%84-%ea%b9%a8%ec%9a%b0%eb%8a%94-3%ea%b0%80%ec%a7%80-%eb%b9%84%eb%b0%80-%ed%83%84%eb%a0%a5-%eb%a0%88%ec%9d%b4","status":"publish","type":"post","link":"https:\/\/pibu-note.com\/?p=595","title":{"rendered":"\uc81c\uc8fc\ub9ac\ud22c\uc624 \ud53c\ubd80 \ud0c4\ub825\uc744 \uae68\uc6b0\ub294 3\uac00\uc9c0 \ube44\ubc00, \ud0c4\ub825 \ub808\uc774\uc800 LITUO \uc194\ub8e8\uc158\uc758 \ubaa8\ub4e0 \uac83"},"content":{"rendered":"\n

\ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub5a8\uc5b4\uc9c0\ub294 \ud53c\ubd80 \ud0c4\ub825\uacfc \ub298\uc5b4\uac00\ub294 \uc794\uc8fc\ub984\uc740 \ub9ce\uc740 \uc774\ub4e4\uc758 \uacf5\ud1b5\ub41c \uace0\ubbfc\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc81c\uc8fc\uc758 \uac15\ud55c \uc790\uc678\uc120\uacfc \ubcc0\ud654\ubb34\uc30d\ud55c \ubc14\ub78c\uc740 \ud53c\ubd80 \uc7a5\ubcbd\uc744 \uc57d\ud654\uc2dc\ud0a4\uace0 \ub178\ud654\ub97c \uac00\uc18d\ud654\ud558\ub294 \uc8fc\ubc94\uc774 \ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ucd5c\uadfc \uc774\ub7ec\ud55c \ud53c\ubd80 \uace0\ubbfc\uc744 \ud574\uacb0\ud558\uae30 \uc704\ud574 \uc81c\uc8fc \ub0b4\uc5d0\uc11c\ub3c4 \uc0c8\ub85c\uc6b4 \ud328\ub7ec\ub2e4\uc784\uc758 \ub9ac\ud504\ud305 \ubc0f \ud0c4\ub825 \uc2dc\uc220\uc778 ‘\ub9ac\ud22c\uc624(LITUO)’\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub728\uac81\uac8c \ub2ec\uc544\uc624\ub974\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\"\uc81c\uc8fc\ub9ac\ud22c\uc624<\/figure>\n\n\n\n

\uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uc81c\uc8fc\ub9ac\ud22c\uc624 \uc2dc\uc220\uc744 \uace0\ubbfc\ud558\uc2dc\ub294 \ubd84\ub4e4\uc744 \uc704\ud574, \uc2dc\uc220\uc758 \uc6d0\ub9ac\ubd80\ud130 \ubc18\ub4dc\uc2dc \ud655\uc778\ud574\uc57c \ud560 3\uac00\uc9c0 \ud575\uc2ec \uccb4\ud06c\ub9ac\uc2a4\ud2b8, \uadf8\ub9ac\uace0 \ub0b4 \ud53c\ubd80\uc5d0 \ub9de\ub294 \ud6a8\uacfc\uc801\uc778 \uc2dc\uc220 \uc8fc\uae30\uae4c\uc9c0 \uc644\ubcbd\ud558\uac8c \ud30c\ud5e4\uccd0 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n

1. \ub9ac\ud22c\uc624(LITUO) \uc2dc\uc220\uc774\ub780 \ubb34\uc5c7\uc778\uac00? \uc6d0\ub9ac\uc640 \uae30\ub300 \ud6a8\uacfc<\/h2>\n\n\n\n

\uc81c\uc8fc\ub9ac\ud22c\uc624 \uc2dc\uc220\uc744 \uc774\ud574\ud558\uae30 \uc704\ud574\uc11c\ub294 \uba3c\uc800 \uc774 \uc7a5\ube44\uac00 \uac00\uc9c4 \uace0\uc720\uc758 \uba54\ucee4\ub2c8\uc998\uc744 \uc54c\uc544\uc57c \ud569\ub2c8\ub2e4. LITUO\ub294 \ud53c\ubd80 \ud45c\uba74\uc5d0\ub294 \uc190\uc0c1\uc744 \uc8fc\uc9c0 \uc54a\uc73c\uba74\uc11c, \ud53c\ubd80 \uae4a\uc219\ud55c \uc9c4\ud53c\uce35\uae4c\uc9c0 \uac15\ub825\ud55c \uc5d0\ub108\uc9c0\ub97c \uc804\ub2ec\ud558\uc5ec \ucf5c\ub77c\uac90\uacfc \uc5d8\ub77c\uc2a4\ud2f4\uc758 \uc7ac\uc0dd\uc744 \uc720\ub3c4\ud558\ub294 \ucd5c\uc2e0 \ud0c4\ub825 \uc2dc\uc220\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc9c4\ud53c\uce35 \ucf5c\ub77c\uac90 \ub9ac\ubaa8\ub378\ub9c1\uc758 \ud575\uc2ec<\/h3>\n\n\n\n

\uc6b0\ub9ac \ud53c\ubd80\uc758 \ud0c4\ub825\uc744 \uc720\uc9c0\ud558\ub294 \uae30\ub465 \uc5ed\ud560\uc744 \ud558\ub294 \ucf5c\ub77c\uac90\uc740 20\ub300 \uc911\ubc18 \uc774\ud6c4\ubd80\ud130 \ub9e4\ub144 \uc810\uc9c4\uc801\uc73c\ub85c \uac10\uc18c\ud569\ub2c8\ub2e4. \ub9ac\ud22c\uc624 \uc2dc\uc220\uc740 \uc815\ubc00\ud55c \uc5d0\ub108\uc9c0\ub97c \ud0c0\uac9f\uce35\uc5d0 \uc870\uc0ac\ud558\uc5ec \ub178\ud654\ub418\uace0 \ub290\uc2a8\ud574\uc9c4 \ucf5c\ub77c\uac90 \uc12c\uc720\ub97c \uc218\ucd95\uc2dc\ud0a4\uace0, \uc0c8\ub85c\uc6b4 \ucf5c\ub77c\uac90\uc774 \uc2a4\uc2a4\ub85c \ud569\uc131\ub418\ub3c4\ub85d \ucd09\uc9c4\ud569\ub2c8\ub2e4. \uc774 \uacfc\uc815\uc5d0\uc11c \ud53c\ubd80\uac00 \uc548\ucabd\uc5d0\uc11c\ubd80\ud130 \ucc28\uc624\ub974\ub294 \ub4ef\ud55c \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud0c4\ub825 \uac1c\uc120 \ud6a8\uacfc\ub97c \uae30\ub300\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\"\uc81c\uc8fc\ub9ac\ud22c\uc624\uc758<\/figure>\n\n\n\n

\ub300\ud45c\uc801\uc778 3\uac00\uc9c0 \ud53c\ubd80 \uac1c\uc120 \ud6a8\uacfc<\/h3>\n\n\n\n
    \n
  • \uc794\uc8fc\ub984 \ubc0f \ud53c\ubd80 \uacb0 \uac1c\uc120:<\/strong> \ub208\uac00, \uc785\uac00 \ub4f1 \ubbf8\uc138\ud558\uac8c \uc7a1\ud788\ub294 \uc794\uc8fc\ub984\uc744 \uc644\ud654\ud558\uace0 \ud478\uc11d\ud588\ub358 \ud53c\ubd80 \uacb0\uc744 \ub9e4\ub044\ub7fd\uac8c \uac00\uafb8\uc5b4 \uc90d\ub2c8\ub2e4.<\/li>\n\n\n\n
  • \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ub9ac\ud504\ud305:<\/strong> \uacfc\ub3c4\ud55c \uc778\uc704\uc801\uc778 \ubcc0\ud654\uac00 \uc544\ub2cc, \ubb34\ub108\uc9c4 \uc5bc\uad74 \ub77c\uc778\uc744 \ud0c4\ud0c4\ud558\uac8c \uc7a1\uc544\uc8fc\uc5b4 \ubcf8\uc5f0\uc758 \uc0dd\uae30\ub97c \ucc3e\uc544\uc90d\ub2c8\ub2e4.<\/li>\n\n\n\n
  • \ud53c\ubd80 \ud1a4 \ubc0f \uc7a5\ubcbd \uac15\ud654:<\/strong> \ucf5c\ub77c\uac90 \uc7ac\uc0dd \uacfc\uc815\uc5d0\uc11c \ubbf8\uc138 \uc21c\ud658\uc774 \ucd09\uc9c4\ub418\uc5b4 \uc804\ubc18\uc801\uc778 \uc548\uc0c9\uc774 \ub9d1\uc544\uc9c0\uace0 \ud53c\ubd80 \uae30\ucd08 \uccb4\ub825\uc774 \ud5a5\uc0c1\ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n

    2. \uc81c\uc8fc\ub9ac\ud22c\uc624 \uc120\ud0dd \uc804 \ubc18\ub4dc\uc2dc \ud655\uc778\ud574\uc57c \ud560 3\uac00\uc9c0 \uccb4\ud06c\ub9ac\uc2a4\ud2b8<\/h2>\n\n\n\n

    \uc81c\uc8fc\uc5d0\ub294 \uc218\ub9ce\uc740 \ud53c\ubd80\uacfc\uc640 \uc131\ud615\uc678\uacfc\uac00 \uc874\uc7ac\ud558\uc9c0\ub9cc, \ub9cc\uc871\uc2a4\ub7ec\uc6b4 LITUO \uc2dc\uc220 \uacb0\uacfc\ub97c \uc5bb\uae30 \uc704\ud574\uc11c\ub294 \uac00\uaca9\ub9cc \ubcf4\uace0 \ubcd1\uc6d0\uc744 \uc120\ud0dd\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \uc18c\uc911\ud55c \ub0b4 \ud53c\ubd80\ub97c \uc704\ud574 \uc544\ub798\uc758 3\uac00\uc9c0 \uc694\uc18c\ub97c \ubc18\ub4dc\uc2dc \ud655\uc778\ud574 \ubcf4\uc138\uc694.<\/p>\n\n\n\n

    \u2460 \uc758\ub8cc\uc9c4\uc758 \uc219\ub828\ub3c4\uc640 \ub9de\ucda4\ud615 \ub514\uc790\uc778 \uac00\uc774\ub4dc<\/h3>\n\n\n\n

    \ud53c\ubd80\uc758 \ub450\uaed8\uc640 \uc9c0\ubc29\uc758 \ubd84\ud3ec, \uc8fc\ub984\uc758 \uae4a\uc774\ub294 \uc0ac\ub78c\ub9c8\ub2e4 \uc644\uc804\ud788 \ub2e4\ub985\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc77c\ub960\uc801\uc778 \ubc29\uc2dd\uc73c\ub85c \uc5d0\ub108\uc9c0\ub97c \uc870\uc0ac\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uac1c\uc778\uc758 \uc5bc\uad74\ud615\uc744 \uba74\ubc00\ud788 \ubd84\uc11d\ud55c \ud6c4 \uc2dc\uc220\ud574\uc57c \ubd80\uc791\uc6a9\uc744 \uc904\uc774\uace0 \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc81c\uc8fc\ub9ac\ud22c\uc624 \uc2dc\uc220 \uacbd\ud5d8\uc774 \ud48d\ubd80\ud558\uace0, \uac1c\ubcc4 \ub9de\ucda4\ud615 \ub514\uc790\uc778\uc744 \uc81c\uc548\ud558\ub294 \uc758\ub8cc\uc9c4\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

    \u2461 \uc815\ud488 \uc7a5\ube44 \ubc0f \uc548\uc804\uc131 \ud655\ubcf4 \uc5ec\ubd80<\/h3>\n\n\n\n

    \uc2dc\uc220\uc758 \uc548\uc804\uc131\uacfc \uc9c1\uacb0\ub418\ub294 \ubd80\ubd84\uc740 \ubc14\ub85c ‘\uc815\ud488’ \uc0ac\uc6a9 \uc5ec\ubd80\uc785\ub2c8\ub2e4. LITUO \uc2dc\uc220 \uc2dc \uc0ac\uc6a9\ud558\ub294 \ud301\uacfc \uc7a5\ube44\uac00 \uc778\uc99d\uc744 \ubc1b\uc740 \uc815\ud488\uc778\uc9c0 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4. \uc7ac\uc0dd \ud301\uc744 \uc0ac\uc6a9\ud558\uac70\ub098 \ube44\uc815\ud488 \uc7a5\ube44\ub85c \uc2dc\uc220\ubc1b\uc744 \uacbd\uc6b0, \ud654\uc0c1\uc774\ub098 \uc0c9\uc18c \uce68\ucc29 \uac19\uc740 \uc6d0\uce58 \uc54a\ub294 \ubd80\uc791\uc6a9\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \ubc18\ub4dc\uc2dc \uc815\uc2dd \uc778\uc99d \ubcd1\uc6d0\uc778\uc9c0 \ubbf8\ub9ac \uccb4\ud06c\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n

    \u2462 \uc2dc\uc220 \ud6c4 \uccb4\uacc4\uc801\uc778 \uc560\ud504\ud130 \ucf00\uc5b4 \uc2dc\uc2a4\ud15c<\/h3>\n\n\n\n

    \ub9ac\ud504\ud305 \ubc0f \ud0c4\ub825 \uc2dc\uc220\uc740 \uc2dc\uc220 \uc9c1\ud6c4\ub9cc\ud07c\uc774\ub098 \uc0ac\ud6c4 \uad00\ub9ac\uac00 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2dc\uc220 \ubd80\uc704\uac00 \uc548\uc815\ub418\uace0 \ucf5c\ub77c\uac90\uc774 \uc6d0\ud65c\ud558\uac8c \uc0dd\uc131\ub420 \uc218 \uc788\ub3c4\ub85d \uc9c4\uc815 \uad00\ub9ac \ubc0f \uc7ac\uc0dd \ub808\uc774\uc800 \ub4f1\uc758 \uc560\ud504\ud130 \ucf00\uc5b4 \ud504\ub85c\uadf8\ub7a8\uc744 \uac16\ucd94\uace0 \uc788\ub294\uc9c0 \ud655\uc778\ud558\uc138\uc694. \uc81c\uc8fc\uc758 \uac15\ud55c \ud587\ube5b\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ubcf4\ud638\ud560 \uc218 \uc788\ub294 \uc0ac\ud6c4 \uc8fc\uc758\uc0ac\ud56d \uac00\uc774\ub4dc\ub97c \uba85\ud655\ud788 \uc81c\uacf5\ud558\ub294 \ubcd1\uc6d0\uc77c\uc218\ub85d \uc2e0\ub8b0\ub3c4\uac00 \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

    3. LITUO \uc2dc\uc220\uc758 \ud1b5\uc99d \uc815\ub3c4\uc640 \uad8c\uc7a5 \uc2dc\uc220 \uc8fc\uae30<\/h2>\n\n\n\n

    \ub9ce\uc740 \ubd84\ub4e4\uc774 \ud53c\ubd80\uacfc \ub808\uc774\uc800 \uc2dc\uc220\uc744 \ub9dd\uc124\uc774\ub294 \uac00\uc7a5 \ud070 \uc774\uc720 \uc911 \ud558\ub098\ub294 \ubc14\ub85c ‘\ud1b5\uc99d’\uc785\ub2c8\ub2e4. \uc544\ubb34\ub9ac \ud6a8\uacfc\uac00 \uc88b\uc544\ub3c4 \ucc38\uae30 \ud798\ub4e4 \uc815\ub3c4\uc758 \uc544\ud514\uc774\ub77c\uba74 \uc120\ub73b \uc6a9\uae30 \ub0b4\uae30 \uc5b4\ub835\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

    \ud1b5\uc99d \uc9c0\uc218: \uc0dd\uac01\ubcf4\ub2e4 \ud3b8\uc548\ud55c \uc2dc\uc220 \uacfc\uc815<\/h3>\n\n\n\n

    \uacb0\ub860\ubd80\ud130 \ub9d0\uc500\ub4dc\ub9ac\uba74, \ub9ac\ud22c\uc624 \uc2dc\uc220\uc740 \uae30\uc874\uc758 \uac15\ub825\ud55c \uace0\uc8fc\ud30c\ub098 \ucd08\uc74c\ud30c \ub9ac\ud504\ud305 \uc7a5\ube44\ub4e4\uc5d0 \ube44\ud574 \ud1b5\uc99d\uc774 \ube44\uad50\uc801 \uc801\uc740 \ud3b8\uc5d0 \uc18d\ud569\ub2c8\ub2e4. \uc2dc\uc220 \uc2dc \uc57d\uac04\uc758 \ub530\ub73b\ud55c \uc5f4\uac10\uc774\ub098 \ucc0c\ub9bf\ud55c \ub290\ub08c\uc774 \ub4e4 \uc218 \uc788\uc73c\ub098, \ub300\ubd80\ubd84 \ub9c8\ucde8 \ud06c\ub9bc \uc720\ub3c4\ub9cc\uc73c\ub85c\ub3c4 \ud070 \ubd88\ud3b8\ud568 \uc5c6\uc774 \ud3b8\uc548\ud558\uac8c \uc2dc\uc220\uc744 \ub9c8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud1b5\uc99d\uc5d0 \uc608\ubbfc\ud558\uc2e0 \ubd84\ub4e4\ub3c4 \ubd80\ub2f4 \uc5c6\uc774 \uc811\uadfc\ud560 \uc218 \uc788\ub2e4\ub294 \uac83\uc774 \ud070 \uc7a5\uc810\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

    \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud558\ub294 \uc8fc\uae30\uc640 \ud69f\uc218<\/h3>\n\n\n\n
      \n
    • \ucd08\uae30 \uc9d1\uc911 \uad00\ub9ac:<\/strong> \ub9cc\uc871\uc2a4\ub7ec\uc6b4 \ud0c4\ub825 \uac1c\uc120\uacfc \uc720\uc9c0\ub97c \uc704\ud574 \ucd08\uae30\uc5d0\ub294 3~4\uc8fc \uac04\uaca9\uc73c\ub85c 3\ud68c \uc774\uc0c1<\/strong> \uc5f0\uc18d\uc73c\ub85c \uc2dc\uc220\ubc1b\ub294 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n
    • \uc720\uc9c0 \uad00\ub9ac:<\/strong> \uc9d1\uc911 \uad00\ub9ac\uac00 \ub05d\ub09c \ud6c4\uc5d0\ub294 \ud53c\ubd80 \uc0c1\ud0dc\uc5d0 \ub530\ub77c 3~6\uac1c\uc6d4\uc5d0 \ud55c \ubc88\uc529<\/strong> \uc8fc\uae30\uc801\uc73c\ub85c \ub9ac\ud130\uce58 \uc2dc\uc220\uc744 \uc9c4\ud589\ud558\uba74, \ub9d1\uace0 \ud0c4\ud0c4\ud55c \ud53c\ubd80 \uc0c1\ud0dc\ub97c \uc624\ub7ab\ub3d9\uc548 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n

      4. \uc2dc\uc220 \ud6c4 \uc77c\uc0c1\uc0dd\ud65c \uac00\uc774\ub4dc \ubc0f \uc8fc\uc758\uc0ac\ud56d<\/h2>\n\n\n\n

      \uc81c\uc8fc\ub9ac\ud22c\uc624 \uc2dc\uc220\uc740 \ub2e4\uc6b4\ud0c0\uc784(\ud68c\ubcf5 \uae30\uac04)\uc774 \uac70\uc758 \uc5c6\uc5b4 \uc2dc\uc220 \uc9c1\ud6c4 \ubc14\ub85c \uc138\uc548\uacfc \ud654\uc7a5\uc774 \uac00\ub2a5\ud558\uba70 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc9c0\uc7a5\uc744 \uc8fc\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud53c\ubd80 \uc18d\uc5d0\uc11c\ub294 \uaca9\ub82c\ud55c \uc7ac\uc0dd \ubc18\uc751\uc774 \uc77c\uc5b4\ub098\uace0 \uc788\uc73c\ubbc0\ub85c \uba87 \uac00\uc9c0 \uc8fc\uc758\uc0ac\ud56d\uc744 \uc9c0\ucf1c\uc8fc\uc154\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

      \uc790\uc678\uc120 \ucc28\ub2e8 \ubc0f \uc218\ubd84 \uacf5\uae09\uc740 \ud544\uc218<\/h3>\n\n\n\n

      \uc81c\uc8fc\uc758 \ub9d1\uc740 \ud558\ub298\ub9cc\ud07c \uac15\ub825\ud55c \uac83\uc774 \ubc14\ub85c \uc790\uc678\uc120\uc785\ub2c8\ub2e4. \uc2dc\uc220 \ud6c4 \uc678\ucd9c \uc2dc\uc5d0\ub294 \ubc18\ub4dc\uc2dc SPF 50 \uc774\uc0c1\uc758 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uaf3c\uaf3c\ud788 \ubc14\ub974\uace0, \ubaa8\uc790\ub098 \uc591\uc0b0\uc744 \ud65c\uc6a9\ud574 \ud587\ube5b\uc744 \uc9c1\uc811\uc801\uc73c\ub85c \ucb10\ub294 \uac83\uc744 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c \ud53c\ubd80 \uc18d \uc628\ub3c4\uac00 \uc62c\ub77c\uac00 \uc77c\uc2dc\uc801\uc73c\ub85c \uac74\uc870\ud568\uc744 \ub290\ub084 \uc218 \uc788\uc73c\ubbc0\ub85c, \ud3c9\uc18c\ubcf4\ub2e4 \uc218\ubd84 \ud06c\ub9bc\uc744 \ub4ec\ubfcd \ubc14\ub974\uace0 \ubb3c\uc744 \uc790\uc8fc \ub9c8\uc154\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

      \"\uc81c\uc8fc\ub9ac\ud22c\uc624<\/figure>\n\n\n\n

      \ud53c\ud574\uc57c \ud560 \ud589\ub3d9\ub4e4<\/h3>\n\n\n\n
        \n
      • \uc2dc\uc220 \ud6c4 1\uc8fc\uc77c \ub3d9\uc548\uc740 \uc0ac\uc6b0\ub098, \ucc1c\uc9c8\ubc29, \uaca9\ub82c\ud55c \uc6b4\ub3d9 \ub4f1 \ubab8\uc5d0 \uacfc\ub3c4\ud55c \uc5f4\uc744 \ub0b4\ub294 \ud65c\ub3d9\uc740 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n\n\n\n
      • \ud53c\ubd80\uc5d0 \uc790\uadf9\uc744 \uc904 \uc218 \uc788\ub294 \uc2a4\ud06c\ub7fd\uc81c\ub098 \uc544\ud558(AHA), \ubc14\ud558(BHA) \uc131\ubd84\uc774 \ud568\uc720\ub41c \uae30\ub2a5\uc131 \ud654\uc7a5\ud488\uc758 \uc0ac\uc6a9\uc744 \uc7a0\uc2dc \uc911\ub2e8\ud574 \uc8fc\uc138\uc694.<\/li>\n\n\n\n
      • \uc74c\uc8fc\uc640 \ud761\uc5f0\uc740 \ud53c\ubd80 \uc7ac\uc0dd \uc138\ud3ec\uc758 \ud65c\uc131\ud654\ub97c \ubc29\ud574\ud558\ubbc0\ub85c \ucd5c\uc18c 3~5\uc77c\uac04\uc740 \uae08\uc8fc \ubc0f \uae08\uc5f0\uc744 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n

        5. \ub098\ub97c \uc704\ud55c \uac00\uce58 \uc788\ub294 \ud22c\uc790, \uc81c\uc8fc\uc5d0\uc11c \uc2dc\uc791\ud558\ub294 \ud0c4\ub825 \ucf00\uc5b4<\/h2>\n\n\n\n

        \uc5b8\uc81c\ub098 \ub9d1\uace0 \uac74\uac15\ud55c \ud53c\ubd80\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc740 \uc2a4\uc2a4\ub85c\uc5d0\uac8c \uc904 \uc218 \uc788\ub294 \ucd5c\uace0\uc758 \uc120\ubb3c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ub178\ud654\ub85c \uc778\ud574 \ucc98\uc9c0\ub294 \ubcfc\uc0b4, \ub298\uc5b4\uac00\ub294 \ub208\uac00 \uc8fc\ub984\uc73c\ub85c \uac70\uc6b8\uc744 \ubcfc \ub54c\ub9c8\ub2e4 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc73c\uc168\ub2e4\uba74, \ud53c\ubd80 \uae4a\uc740 \uacf3\ubd80\ud130 \ud0c4\ud0c4\ud568\uc744 \ucc44\uc6cc\uc8fc\ub294 LITUO \uc194\ub8e8\uc158\uc774 \uc88b\uc740 \ub300\uc548\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

        \uc624\ub298 \uc18c\uac1c\ud574 \ub4dc\ub9b0 \uc815\ud488 \ud655\uc778, \uc758\ub8cc\uc9c4 \uc219\ub828\ub3c4, \uc0ac\ud6c4 \uad00\ub9ac \ub4f1\uc758 \uccb4\ud06c\ub9ac\uc2a4\ud2b8\ub97c \ubc14\ud0d5\uc73c\ub85c \uaf3c\uaf3c\ud558\uac8c \ube44\uad50\ud574 \ubcf4\uc2e0 \ud6c4, \ubbff\uc744 \uc218 \uc788\ub294 \uc81c\uc8fc\ub9ac\ud22c\uc624 \uc804\ubb38 \ubcd1\uc6d0\uc744 \uc120\ud0dd\ud558\uc5ec \uac74\uac15\ud558\uace0 \ube5b\ub098\ub294 \ud53c\ubd80\ub97c \ub418\ucc3e\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4. \ud53c\ubd80 \ud0c4\ub825\uc758 \uc2dc\uac04\uc740 \uad00\ub9ac\ud558\ub294 \ub9cc\ud07c \ub2a6\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9c0\uae08 \uadf8 \ubcc0\ud654\ub97c \uc9c1\uc811 \uacbd\ud5d8\ud574 \ubcf4\uc138\uc694.<\/p>\n\n\n\n

        \nhttps:\/\/open.kakao.com\/o\/sgC3ELTh\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"

        \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub5a8\uc5b4\uc9c0\ub294 \ud53c\ubd80 \ud0c4\ub825\uacfc \ub298\uc5b4\uac00\ub294 \uc794\uc8fc\ub984\uc740 \ub9ce\uc740 \uc774\ub4e4\uc758 \uacf5\ud1b5\ub41c \uace0\ubbfc\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc81c\uc8fc\uc758 \uac15\ud55c \uc790\uc678\uc120\uacfc \ubcc0\ud654\ubb34\uc30d\ud55c \ubc14\ub78c\uc740 \ud53c\ubd80 \uc7a5\ubcbd\uc744 \uc57d\ud654\uc2dc\ud0a4\uace0 \ub178\ud654\ub97c \uac00\uc18d\ud654\ud558\ub294 \uc8fc\ubc94\uc774 \ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ucd5c\uadfc \uc774\ub7ec\ud55c \ud53c\ubd80 \uace0\ubbfc\uc744 \ud574\uacb0\ud558\uae30 \uc704\ud574 \uc81c\uc8fc \ub0b4\uc5d0\uc11c\ub3c4 \uc0c8\ub85c\uc6b4 \ud328\ub7ec\ub2e4\uc784\uc758 \ub9ac\ud504\ud305 \ubc0f \ud0c4\ub825 \uc2dc\uc220\uc778 ‘\ub9ac\ud22c\uc624(LITUO)’\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub728\uac81\uac8c \ub2ec\uc544\uc624\ub974\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uc81c\uc8fc\ub9ac\ud22c\uc624 \uc2dc\uc220\uc744 \uace0\ubbfc\ud558\uc2dc\ub294 \ubd84\ub4e4\uc744 \uc704\ud574, \uc2dc\uc220\uc758 \uc6d0\ub9ac\ubd80\ud130 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[237,161,236,194],"class_list":["post-595","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-237","tag-161","tag-236","tag-194"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/pibu-note.com\/index.php?rest_route=\/wp\/v2\/posts\/595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pibu-note.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pibu-note.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pibu-note.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pibu-note.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=595"}],"version-history":[{"count":1,"href":"https:\/\/pibu-note.com\/index.php?rest_route=\/wp\/v2\/posts\/595\/revisions"}],"predecessor-version":[{"id":600,"href":"https:\/\/pibu-note.com\/index.php?rest_route=\/wp\/v2\/posts\/595\/revisions\/600"}],"wp:attachment":[{"href":"https:\/\/pibu-note.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pibu-note.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pibu-note.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}